Knowing how often to blog is the question of the day, does one blog every day, once a week? Who knows, but I thought I would use this entry to discuss with you eating when training for a marathon.
Many people, myself included, start running to lose weight, or tone up, but there comes a time when you realise that to get through a run, you have to take on a bit of fuel, or when training for a marathon, a lot of fuel. I have found I am eating constantly, from the minute I wake up to when I go to bed. Malt loaf is the current food of the moment for me and I love it. I began my malt loaf journey by adding it with sliced banana, very nice but gets a bit messy when sat at my desk slicing my gooey banana onto sticky malt loaf. I then started eating my banana separate from my malt loaf, savouring each delicious bite of malt loaf but also missing my banana element. Then last night, after an excellent spin session with mum, she returns from the shop with none other than....banana malt loaf. My heart skipped a beat, my brow gathered sweat. Incredible.
Anyway, I must now finish this post to make some food. Tonight is a speed session, a session that I tend to dread but the feeling after is one that I imagine feels close to invincibility...Usain Bolt, watch out...
No comments:
Post a Comment